The exact causes of anxiety are pretty difficult to determine, although basically doctors suspect environmental stress, brain chemistry and genetics as the main factors that shape the development of such psychological disorders. Even the medication prescribed to alleviate the symptoms for people who suffer from chronic depression and anxiety has a working mechanism that is not fully understood by scientists. From this perspective it seems like a nervous disease has lots of unknown elements in the equation, and that symptoms are easier to treat than the causes. Nevertheless, recovery doesn’t have to be out of the reach, on the contrary, a full recovery of the health condition can result from the adequate combination of therapy and medication.

Brain chemistry sometimes works as one of the causes of anxiety since the abnormal levels of the neurotransmitters are responsible for the panic episodes. Neurotransmitters represent the chemicals via which the information travels from nerve to nerve. When the brain chemical secretion is faulty, incorrect messages reach the brain, and the reaction is often anxiety. Other than brain chemistry, genetics play an important part among the causes of anxiety, since this disorder is more frequent among people with a family history of generalized anxiety disorder. Thus, the brain sensitivity is genetically passed on from parents to children.

Traumatic life events sometimes become causes of anxiety, but the individuality of the person in question has an important influence. Thus, while some will develop anxiety after the death of a loved one, others will experience it because of job or school changing or divorce. Anxiety disorders usually become worse during periods of intense stress, with the mention that the withdrawal from addictive substances can also aggravate the condition. Thus, quitting smoking, or eliminating alcohol and caffeine can be more than a simple challenge if you suffer from generalized anxiety disorder.

Pregnancy for instance is another great life change that may cause temporary anxiety, but it all depends on the subjective individual factors and sensitivities as well. Then, the use of drugs like cannabis, ecstasy, LSD or amphetamines can also trigger anxiety in different forms and at various intensity levels. Some causes of anxiety are part of daily life; in fact, stress is often a motivating factor for lots of people, and many owe their success to it. Therefore, the causes of anxiety don’t have to be pathological; fortunately for many patients they can be identified without too many difficulties, and once a relaxed health condition is regained, things will get back to normal psychologically as well.

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Causes of Anxiety