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Author Archive for healthguru



Classic Pilates mat exercise thats a real workout for the stomach muscles

Read more: Fitness: Strengthen your abs with the Roll Up

Autoblogging

Food writer Ron Mikulak offers a weekly listing of dining events, restaurant news, special meals, food events, wine tastings, cooking classes and more.

Read the original post: Dining Calendar: Make your dining plans

Cathy PerfectKern Valley Sun Renewable Resources Group co-founder Ari Swiller and Renee Robin, of SunPower Corp., entered the belly of the beast to unveil their plans for the Weldon Solar Ranch. More than 100 people, primarily South Fork residents, filled the South Fork Middle School gym for the May 19 meeting.

More: RRG, SunPower woo community

(HealthDay News) — The weight of a pregnant belly puts strain on the back, which may lead to significant back pain.

Original post: Health Tip: Manage Pregnancy Back Pain

Mac and cheese, french fries, dark chocolate brownies they may sound like splurges, but with these recipes from “The Flat Belly Diet Family Cookbook,” you can eat sinfully delicious snacks and meals, minus the guilt.

Continue reading here: Guilt-free pan-seared shrimp tacos, brownies and more




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