Author Archive for healthguru
Fitness: Strengthen your abs with the Roll Up
0 Comments Published by healthguru June 12th, 2010 in Flat Belly AbsClassic Pilates mat exercise thats a real workout for the stomach muscles
Dining Calendar: Make your dining plans
0 Comments Published by healthguru June 12th, 2010 in Flat Belly AbsFood writer Ron Mikulak offers a weekly listing of dining events, restaurant news, special meals, food events, wine tastings, cooking classes and more.
Read the original post: Dining Calendar: Make your dining plans
Cathy PerfectKern Valley Sun Renewable Resources Group co-founder Ari Swiller and Renee Robin, of SunPower Corp., entered the belly of the beast to unveil their plans for the Weldon Solar Ranch. More than 100 people, primarily South Fork residents, filled the South Fork Middle School gym for the May 19 meeting.
Health Tip: Manage Pregnancy Back Pain
0 Comments Published by healthguru June 8th, 2010 in Flat Belly Abs(HealthDay News) — The weight of a pregnant belly puts strain on the back, which may lead to significant back pain.
Original post: Health Tip: Manage Pregnancy Back Pain
Guilt-free pan-seared shrimp tacos, brownies and more
0 Comments Published by healthguru June 8th, 2010 in Flat Belly AbsMac and cheese, french fries, dark chocolate brownies they may sound like splurges, but with these recipes from “The Flat Belly Diet Family Cookbook,” you can eat sinfully delicious snacks and meals, minus the guilt.
Continue reading here: Guilt-free pan-seared shrimp tacos, brownies and more
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