Author Archive for healthguru
KATHMANDU (Nepal) – THE youngest person to have conquered Mount Everest, 13-year-old American Jordan Romero, arrived safely back at Camp 2 on his descent from the world’s highest peak, his website said on Sunday. Jordan, from California, was ‘currently flat on his belly knocked out’ following the climb to the summit early on Saturday, according to the team’s website that said he had secured the …
Read the original here: Boy, 13, descends Everest
Want to get rid of belly fat? Try these recipes
0 Comments Published by healthguru June 8th, 2010 in Flat Belly AbsDid you know the stubborn stomach fat is the hardest to drop? Lucky for you, there’s a new diet and some recipes to help. Prevention magazine shares five meals from their “The Flat Belly Diet Cookbook” that are not only quick and tasty but can also help you shed those extra pounds around your waist. Abdominal obesity – Home – Cooking – Magazine – Shopping
Read the original here: Want to get rid of belly fat? Try these recipes
Flat-Belly Foods to Fight the Belly Bulge
0 Comments Published by healthguru June 7th, 2010 in Flat Belly AbsBesides being packed with disease-fighting, life-extending nutrients, these foods will also help keep your belly full, because they’re loaded with fiber and proteins. Find a way to work these super foods into your everyday diets and you will eliminate cravings for junk food and keep a flat belly all summer!
EGGS Get a Jumpstart each morning with a delicious breakfast of scrambled eggs. Protein-rich calories in eggs increases your metabolism, and a recent British study found an increase of protein-based calories in a diet to burn almost a 100 more calories per day.
What is the best way to get a flat belly. Seriously I am pretty happy with my body but not my belly?
1 Comment Published by healthguru September 30th, 2009 in Flat Belly AbsI seriously want a flat belly but I don’t know the best way to achieve that. Please someone with success tell me how it works cause I would LOVE to be comfortable in a bakini this summer!
Thanks!
Best reply by Arodd:
run, or jog alot. works best
try doing sum cardio workouts look em up online..aerobics
situps
Read the original question on Yahoo! site
What is the best way to get a flat belly. Seriously I am pretty happy with my body but not my belly?
Causes of anxiety | Natural Cure to anxiety and panic attacks
0 Comments Published by healthguru July 30th, 2009 in Anxiety
The exact causes of anxiety are pretty difficult to determine, although basically doctors suspect environmental stress, brain chemistry and genetics as the main factors that shape the development of such psychological disorders. Even the medication prescribed to alleviate the symptoms for people who suffer from chronic depression and anxiety has a working mechanism that is not fully understood by scientists. From this perspective it seems like a nervous disease has lots of unknown elements in the equation, and that symptoms are easier to treat than the causes. Nevertheless, recovery doesn’t have to be out of the reach, on the contrary, a full recovery of the health condition can result from the adequate combination of therapy and medication.
AboutArchive for healthguru . Longer entries are truncated. Click the headline of an entry to read it in its entirety. |
||||